tessamante1972 tessamante1972

04-03-2021
Health

contestada

In strength training, how long should you rest between sets?

a
30 – 90 seconds

b
3 to 5 minutes

c
7 to 10 minutes

d
No rest recommended between sets

Respuesta :

Chasecater Chasecater

05-04-2022

Answer:

B

Explanation:

The time between sets is usually 3-5 minutes

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